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Showing posts with the label intrusive thoughts

What is Anxiety Disorder and its Symptoms? Short Details

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Anxiety disorder is a mental health condition characterized by persistent and excessive feelings of anxiety, fear, or worry. It can significantly impact daily life and is often triggered by specific situations, objects, or people. There are various types of anxiety disorders, and each has unique symptoms and triggers. Generalized anxiety disorder (GAD) involves excessive worry and anxiety about multiple topics, such as health, finances, or work. People with GAD may feel like they cannot control their worrying, and anxiety may disrupt their daily activities. Panic disorder is another anxiety disorder that involves recurrent panic attacks - sudden episodes of intense fear or discomfort that can cause symptoms such as sweating, trembling, chest pain, or a feeling of choking. People with panic disorder may develop a fear of experiencing another panic attack, which can lead to avoidance of certain situations or activities. Social anxiety disorder is a condition where a person experi...

Obsessive Compulsive Disorder (OCD): Definition and Symptoms

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Obsessive Compulsive Disorder is a mental illness that features unwanted thoughts and obsessions which lead a person to do repeated(Compulsive) behavior. These obsessions and repetitive behaviors influence daily activities and cause significant misery. You may try to ignore or stop your obsessions, but that just increases your pain and anxiety. At last, you start doing compulsive tasks for removing the distress. Despite trying to ignore or get rid of these thoughts(Obsessions), they come back again and again. It is called the vicious cycle of OCD. OCD often centered on certain criteria like excessive fear of being affected by germs. And To reduce that fear you compulsively wash your hands until it is wounded. If you have OCD then you may be ashamed or embraced about the situation. But don't be panicked. It can be treated by a registered psychiatrist. Symptoms: Generally, both Obsession and Compulsion can be present among people with Obsessive Compulsive Disorder. Howe...

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